Shop Our Categories www.abcfordance.com Search site abc for dance in the media Blog Posts Courses and Workshops For Dancers and Parents Teaching Ages 2-5 Teaching Ages 5-8 Teaching Ages 8+ Ballet Jazz Tap Modern General Coloring Sheets Syllabus Outlines Anatomy and Conditioning Stretching / Release Work Conditioning Anatomy / Bio mechanics Academic Products Submit Search Work With Us Live Physical Training Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Home > Anatomy and Conditioning > Stretching / Release Work > Effective Stretching - The Ultimate Guide Our Price: $45.00 Product Code: TBS-ES Description Benefits In this engagingly interactive DVD, injury prevention specialist Deborah Vogel walks you through some of the most effective – and easy – dynamic stretching exercises, allowing you to enjoy greater strength and flexibility in all areas of your body. The art of stretching is continually changing and adapting as new discoveries are made about the human body and its dynamics. This DVD adopts the latest stretching techniques and principles to help you improve your flexibility quickly and easily – in the comfort of your own home or office. Enjoy special pricing on this product until 12/31/09. This product will ship directly from The Body Series. Effective Stretching North American Format DVD only Share your knowledge of this product with other customers... Be the first to write a review FUNctional Anatomy for Dancers 3 - Your Body in Dance $34.00 Pre Pointe - A Year Long Training Guide $80.00 Essential Anatomy - A Multimedia Course $149.00 FUNctional Anatomy for Dancers 3 - Your Body in Dance $39.00