Shop Our Categories www.abcfordance.com Search site abc for dance in the media Blog Posts Courses and Workshops For Dancers and Parents Teaching Ages 2-5 Teaching Ages 5-8 Teaching Ages 8+ Ballet Jazz Tap Modern General Coloring Sheets Syllabus Outlines Anatomy and Conditioning Stretching / Release Work Conditioning Anatomy / Bio mechanics Academic Products Submit Search Work With Us Live Physical Training Nav Menu 4 Nav Menu 5 Nav Menu 6 Nav Menu 7 Nav Menu 8 Home > For Dancers and Parents > Lower Extremity Strengthening DVD Our Price: $45.00 Product Code: TBS-LES Description Benefits The goal of this 60 minute DVD is to discover and earmark any weak muscles from the abdominals down to your feet. You'll learn functional way to strengthen the inner thighs, turnout muscles, hamstrings, calves, feet and abs! This can be used as a do-along DVD for your students, or as a guide for teachers to be able to assess functional muscular strength of the lower extremity. Benefit from the expertise of Deborah Vogel as you work with the great material on this DVD. Lower Extremity Strengthening North American Format DVD only Share your knowledge of this product with other customers... Be the first to write a review